Wellbeing Lab | Health can be cultivated

Wellbeing Lab
April 2026
7:00 pm

Service

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What if your health didn’t depend on luck, genetics or the passage of time… but on how you look after it every day?
In this inspiring masterclass, you’ll discover why health isn’t a static state, but an active process, and how small, sustained changes can make a huge difference to your energy levels, your balance and your quality of life.

‘Health Can Be Cultivated’ is a clear, direct and practical session, designed to help you understand your body and mind from a holistic and realistic perspective. Here, we’re not talking about magic formulas or theories that are impossible to apply, but about specific habits you can start incorporating from today.

Speakers

Fran Murcia

Wellbeing Director at Howden Employee Benefits

I am responsible for providing consultancy and support services to clients in the development and implementation of wellbeing strategies, covering all stages of the project, from the initial assessment through to the measurement of results, including the effective implementation of strategies designed to support and motivate employees towards a healthier lifestyle.

Former basketball player and OBS alumnus of the Master’s in Executive Coaching and Leadership.