Wellbeing Lab was created as a space for conscious exploration, deep learning and personal connection. It is a programme designed to put people at the centre, inviting them to pause, listen (to themselves) and reconnect with what is essential in an increasingly demanding professional and personal context.

 

We launched this programme in April, as the 7th is World Health Day, as a statement of intent: health and wellbeing are not an extra, they are the basis from which we live, work and make decisions.

 

In an environment marked by complexity, uncertainty and constant change, Wellbeing Lab offers a rigorous and human experience that accompanies each participant in integrating body, mind and purpose, through reflection, personal experience and shared learning.

The Wellbeing Lab journey

3 Masterclasses with Wellbeing experts

Inspiration, knowledge, and practical tools for everyday life.

 

2 Challenge-Labs to boost your wellbeing

Feedback sessions where reflection becomes conscious action.

 

1 Comprehensive experience

A unique program that connects learning, practice, and personal transformation.

Meet the experts at the Wellbeing Lab

Gemma Segura

Master's Programme Director | Mental, Emotional & Mindfulness Trainer | Talent Coach

Liana Grieg

Juno House | Co-Founder & CPO | Founder, philosophy lover, yoguini

Fran Murcia

Howden Iberia | Wellbeing Director & Specialist | Alumni OBS